With Thanksgiving fast approaching, many people are starting to think about the things they’re thankful for. But sometimes—especially when things get stressful and you’re dealing with a major life change—it can be hard to get into the right frame of mind or even remember the things you’re grateful for. But practicing gratitude doesn’t have to be a difficult, time-consuming thing—you can totally challenge yourself to be more grateful and more mindful with minimal effort (and maximum good feelings).
from http://www.apartmenttherapy.com/from-morning-to-night-5-ways-to-practice-gratitude-today-251931
from waaaay over here —> From Morning to Night: 5 Ways to Practice Gratitude Today
from Sofia Consola
via From Morning to Night: 5 Ways to Practice Gratitude Today
