I am a person who is not good at drinking water—I have an admittedly unhealthy tendency to get so wrapped up in whatever I’m doing that I just forget to even think about staying hydrated. So, when I decided to do an experiment in which I lived according to Pinterest for a week, I made sure to incorporate tracking my water intake into it. I just wanted to try drinking eight glasses a day, and see if it changed anything for me.
from http://www.apartmenttherapy.com/effects-of-drinking-water-experiment-251196
from waaaay over here —> I Made Myself Drink More Water for a Week & Here’s What Happened
from Sofia Consola
via I Made Myself Drink More Water for a Week & Here's What Happened
