Tough time at work? In a spat with your partner? The stress we feel in these times is the body’s fight or flight hormones kicking in. Though you may just want to curl up in the fetal position or eat spoonfuls of ice cream from the carton, doing something physical is a better release for those stress hormones. Here are five ways we can all relieve stress in a healthy way for our bodies while also improving our homes:
from http://www.apartmenttherapy.com/5-home-improvements-that-are-stressrelievers-too-212142
from waaaay over here —> Stress Busters: 5 Home Improvements That Also Make You Feel Better
from Sofia Consola
via Stress Busters: 5 Home Improvements That Also Make You Feel Better
