Besides keeping us toasty and comfy, blankets are a simple way to add texture, pattern, and an inviting element to your home. But according to recent research, the benefits of a certain type of blanket extend far beyond insulation, comfort, and aesthetics. Weighted blankets —which weigh much more than your typical quilt or comforter—can boost mental and emotional health by improving symptoms of anxiety, stress, and insomnia.
from https://www.apartmenttherapy.com/weighted-blanket-benefits-review-253726
from waaaay over here —> This Twist on a Winter Staple is Your Secret to Dealing With Holiday Stress
from Sofia Consola
via This Twist on a Winter Staple is Your Secret to Dealing With Holiday Stress
