Between the Bomb Cyclone that recently hit the Northeast to the Icepocalypse currently shocking the South, more of us than ever are feeling that winter cabin fever — snowbound indoors and trying to make the most of it by celebrating all things hygge. But if you’re worried about getting your vitamin D even when it’s totally inhospitable outside, this one simple trick is nearly as good as sunlight.
from https://www.apartmenttherapy.com/vitamin-d-winter-tip-mushrooms-254819
from waaaay over here —> The Surprising Way to Supercharge Your Vitamin D — Even When It’s Arctic Outside
from Sofia Consola
via The Surprising Way to Supercharge Your Vitamin D — Even When It's Arctic Outside
